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Military Diet Plan
网页Military Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit ... Lunch 1/2 Cup of Tuna 1 Slice of Toast 1 cup Coffee or Tea (with caffeine) Dinner 3 ounces of any type of meat 1 cup of green beans 1/2 banana 1 small apple 1 cup of vanilla ice cream DAY 2 ... DAY 3 Breakfast 5 saltine crackers 1 slice of cheddar cheese 1 small ...
3 Day Military Diet Meal Plan (Printable and PDF)
网页How to Apply the 3 Day Military Diet. As mentioned above, this diet is divided into two parts–a 3-day strict diet and a 4-day relaxed but calorie-restricted period. The meal list for the first 3 days, which you can find below, includes 3 main meals, each with a diet based on low-calorie intake.
网页3 Day Military Diet. This PDF contains the list of foods from the original military diet, as well as a grocery list. We have an interactive military diet menu planner if you’d like to create a specialised meal plan with food substitutions for the military diet.
Military Diet Food List (+ Shopping List and PDF) - Listonic
网页2023年7月11日 · The military diet, also called the 3-day diet, is a short-term eating plan that involves consuming low-calorie meals with the goal of quick weight loss. The diet follows a strict three-day cycle, followed by four days of normal eating, and this pattern is repeated until the desired weight loss is achieved. In this article, we will delve into ...
Military Diet Plan
网页3 Day Military Diet Menu Plan. The 3 Day Military Diet is a three day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet Plan for 3 days per week and then take 4 days off per week. You can do the diet over and over every week again until you reach your weight loss goal.
The Military Diet: A Beginner’s Guide to the 3-Day Plan - Everyday …
网页Proponents of the Military Diet claim that the three-days-on-four-days-off method is effective enough to help you lose weight without interfering with your metabolism — a problem seen on...
The Military Diet: A Guide to the 3-Day Plan - Medical News Today
网页2023年10月4日 · The Military Diet: A Guide to the 3-Day Plan. What is the military diet and does it work? Is the military diet effective? Meal plan. Risks. Benefits. FAQ. Summary. The...
Download Military Diet
网页Download the Military Diet Vegetarian and Vegan Version. Download the Military Diet 4 Day Off Plan. Can I lose 10 pounds in 3 days? Does the Military Diet Work?
网页DAILY MENU = 1204 CALORIES. You will eat three meals a day. Your daily menu will consist of bread, egg, cottage cheese, saltine crackers, hot-dog sausages, broccoli, carrots, banana & vanilla ice cream.
网页Dinner. One small apple. 85 grams of meat and a cup of green beans Half a banana. A cup of vanilla ice cream. Calories for Day One: approx. 1100.
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