An Apple a Day Keeps the Doctor Away — Fact or Fiction? - Healthline
网页2020年7月6日 · Eating an apple every day is unlikely to harm your health. However, it’s possible to have too much of a good thing, and eating multiple apples each day may cause several adverse side effects.
An apple a day keeps the doctor away - Wikipedia
网页An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthful foods, one will remain in good …
7 Reasons Why Apples Are Good for You - Cleveland Clinic Health …
网页2023年8月7日 · An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
10 Impressive Health Benefits of Apples
网页2023年6月27日 · Is it good to eat an apple every day? Apples are an incredibly nutritious fruit that offers multiple health benefits, so eating at least one apple daily will certainly benefit your health. How...
Advantages & Disadvantages of Eating an Apple a Day - livestrong
网页You know the age-old health aphorism: "An apple a day keeps the doctor away." Although no one food can keep disease at bay, apples are nutritious fruits that may help your weight-loss efforts and offer a variety of other health benefits.
An apple a day may not keep the doctor away, but it’s a healthy …
网页2015年4月2日 · Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications.”
How an apple a day really can keep the doctor away - BBC
网页The results are incredible – extend your life, just with an apple a day! A simple apple can improve your gut, help your heart, and even improve blood flow in your brain to keep it healthy.
Here's What Actually Happens When You Eat An Apple Every Day
网页2023年10月18日 · Nutritionist Leslie Beck told The Globe and Mail that eating an apple a day is perfectly safe and won't add too much sugar to your diet. Beck suggests aiming to consume two to three servings of fruit every day.
An Apple a Day - The New Yorker
网页2024年9月20日 · “The key to selecting the perfect apple is to touch, like, four or five of them before picking one.” Cartoon by Jake Thompson October 21, 2022 Copy link to cartoon
Benefits of apple: 9 reasons why you should eat an apple a day ...
网页2023年10月17日 · On an average, consuming one or two apples a day is common and beneficial for most people. Apples are a quick source of energy, as they contain natural sugars that can help to jump-start your day. At the same time, eating an apple in the morning can stimulate your digestive system for the day.
跳至内容