Sprained ankle - Symptoms and causes - Mayo Clinic
网页2022年8月11日 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More
网页2024年2月20日 · Discover symptoms & causes of a sprained ankle- something that can happen when you plant your foot awkwardly, or when the ground is uneven, or when you stretch it more than it's used to.
Sprained Ankle: Symptoms, Types, Treatment & Recovery
网页2021年10月26日 · A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle. The majority of sprains heal on their own but treatment to strengthen the injured muscles can prevent future sprains.
Sprained Ankle - OrthoInfo - AAOS
网页An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. A sprain can range from mild to severe, depending upon how much damage there is to the ligaments.
Recovering from an ankle sprain - Harvard Health
网页2024年3月28日 · How to strengthen your ankle after a sprain. To recover from an ankle sprain fully, you'll need to restore the normal range of motion to your ankle joint and strengthen its ligaments and supporting muscles.
Sprained ankle - Diagnosis and treatment - Mayo Clinic
网页2022年8月11日 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician specializing in ...
Ankle Sprain - Physiopedia
网页An ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments of the ankle joint. These injuries occur when the ankle moves outside of its normal range of motion which can be seen mostly in active and sports populations.
Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment
网页2023年9月11日 · An ankle sprain is a common injury caused by turning or twisting your ankle. Your symptoms depend on how much your ankle ligament is strained or torn.
Ankle Sprain - Foot & Ankle - Orthobullets
网页Ankle Sprains are very common twisting injuries to the ankle that are the most common reason for missed athletic participation. Diagnosis can be made clinically with swelling and ecchymosis of the ankle and pain with range of motion.
Sprains - Symptoms and causes - Mayo Clinic
网页2022年10月27日 · Overview. A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.