Evidence-Based Health Benefits of Black Tea
网页2023年2月9日 — Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all backed...
11 Health Benefits of Drinking Black Tea - Nutrition Advance
网页2020年5月20日 — As well as tasting great, black tea has a range of potential health benefits. This article will take a look at the drink in more detail as well as examine the interesting ways in which it may improve our health.
6 health benefits of drinking black tea
网页2022年11月14日 — Benefits of drinking black tea. The benefits associated with most teas come from polyphenols — antioxidants that offer protection from several chronic diseases. But black tea contains one group of polyphenols, called …
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
网页2023年11月17日 — While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes.
Black Tea: Health Uses and Risks - WebMD
网页2022年9月21日 — Black Tea Benefits. Many people drink black tea just because they like it. People also may use it for: Alertness and energy; Antioxidants, including polyphenols and catechins; Possible...
Black Tea Benefits, Nutrition Facts and How to Prepare - Dr. Axe
网页2024年9月24日 — Black tea benefits are quite impressive, including boosting heart health, fighting cancer and lowering stress. Find out how to make it.
10 Research-Backed Health Benefits Of Black Tea - Organic Facts
网页2024年7月18日 — What few people realize is that it is also packed with health benefits. It can boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent digestive problems. It is well-known for its antibacterial and antioxidant qualities.
3 Benefits of Black Tea - Cleveland Clinic Health Essentials
网页2023年7月10日 — The health benefits of drinking black tea are many: Lower stroke risk, reduced inflammation and more pep! Served hot or over ice, black tea is good for you.
12 Black Tea Benefits You Haven't Heard Before | The Healthy
网页2017年10月27日 — Not just an alternative to coffee, black tea is bursting with surprising health benefits for both inside and outside your body.
Black Tea Benefits: 20 Fascinating Science-Supported Facts
网页Black tea benefits are manifold, ranging from enhancing your heart health to supporting weight management and even offering antimutagenic properties. Originating from the lush, leafy Camellia sinensis plant, black tea holds a cherished place in numerous cultures across the globe.