Calories in Cantaloupe - 1 cup, diced from USDA - Nutritionix
网页2016年2月22日 · Nutrition Facts. Serving Size: cup, diced (156 g) Amount Per Serving. Calories 53. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrates 13g 5% Dietary Fiber 1.4g 5% …
Cantaloupe Nutrition Facts and Health Benefits - Verywell Fit
网页2024年7月10日 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Calories in 1 cup of cubed Cantaloupe Melons and Nutrition …
网页2008年2月4日 · There are 54 calories in 1 cup of cubed Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein.
Calories in Cantaloupe - FatSecret
网页Calories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
Cantaloupe: Health benefits & nutrition facts - Live Science
网页2022年9月7日 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily needs for vitamin C, 1.5...
Calories in Cantaloupe Melons, raw | CalorieKing
网页There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Cantaloupe nutrition: calories, carbs, GI, protein, fiber, fats
网页Cantaloupe nutrition (100 grams). Richest in Vitamin A: 3382IU (68% of DV), Vitamin C: 37mg (41% of DV). Glycemic Index: 65, Calories:34, Net carbs: 7.26, Protein: 0.84.
Cantaloupe Nutrition Facts - Eat This Much
网页cantaloupe. 1 serving of cantaloupe (1 cup) contains 60 Calories. The macronutrient breakdown is 87% carbs, 4% fat, and 9% protein. This is a good source of vitamin a (30% of your Daily Value) and vitamin c (65% of your Daily Value).
Nutrition Facts for Cantaloupe Melons - myfooddata
网页Nutrition Facts for Cantaloupe Melons - View calories, protein, carbs, fats, vitamins, minerals, and more.
Calories in 1 cup of cubed Cantaloupe and Nutrition Facts
网页There are 54 calories in 1 cup of cubed Cantaloupe. Get full nutrition facts and other common serving sizes of Cantaloupe including 1 wedge of small and 1 wedge of medium.