The Power of Grapefruit - Benefits and More - Verywell Fit
网页2024年6月19日 — One-half grapefruit, measuring approximately 3 3/4" in diameter (123g), provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A. The following nutrition information is provided by the USDA. Calories: 52.
Calories in Red Grapefruit - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Red Grapefruit and other related foods.
Calories in 1 large Grapefruit and Nutrition Facts - FatSecret
网页2007年8月21日 — There are 106 calories in 1 large Grapefruit. Get full nutrition facts and other common serving sizes of Grapefruit including 1 oz yields and 1 section.
Grapefruit Guide: Nutrition, Benefits, Side Effects, and More
网页2023年2月21日 — Per the U.S. Department of Agriculture, a 1 cup serving of whole pink and red grapefruit sections with juice contains: Calories: 69; Total fat: 0.2 grams (g) Carbohydrates: 17 g; Dietary fiber:...
Red Grapefruit Nutrition Facts - Eat This Much
网页½ medium red grapefruits (Freshdirect) contains 60 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of vitamin a (35% of your Daily Value) and vitamin c (100% of your Daily Value).
Grapefruit nutrition: calories, carbs, GI, protein, fiber, fats
网页2023年10月27日 — A 100g serving of red grapefruit provides 42 calories. This means that one average serving size, or half a grapefruit, contains 65 calories. White grapefruit and grapefruit segments canned in juice are relatively lower in calories. A 100g serving size of grapefruits provides only 2% of your daily calorie intake needs.
Red Grapefruit Nutrition Facts - Eat This Much
网页½ cup of red grapefruit (Citrus Bowls) contains 60 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This is a good source of vitamin c (100% of your Daily Value).
Red Grapefruit Nutrition Facts - Eat This Much
网页½ fruit (3-3/4" dia) of red grapefruit (Texas Grapefruit) contains 50 Calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. This has a relatively low calorie density, with 41 Calories per 100g.
Red Grapefruit Nutrition Facts And 5 Health Benefits
网页2023年12月8日 — Red Grapefruit Nutrition Facts: Calories. Grapefruit is a low- calorie fruit, so people managing their calorie consumption might choose it as a healthy alternative. Depending on the size and species, a grapefruit’s normal calorie count can vary slightly, but typically ranges from 52 to 83 calories per 100 grams of fruit.
Nutrition Facts for Grapefruit - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Grapefruit coming from 8% protein, 89% carbs, 3% fat, and 0% alcohol.