Star Fruit: Benefits, Risks, and How to Eat It - Healthline
网页2023年3月8日 — Star fruit — or carambola — is a sweet and sour fruit that has the shape of a five-point star. The skin is edible and the flesh has a mild, sour flavor that makes it popular in a number of...
Carambola - Wikipedia
网页Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
Star Fruit: Nutrition and Health Benefits - WebMD
网页2023年11月6日 — Star fruit, or carambola, is a tropical fruit that is fleshy, crunchy and slightly tart in taste. Learn more about types, health benefits, macros, and other interesting facts.
Star Fruit (Carambola): How To Eat it and What it Tastes Like
网页Star fruit, scientifically known as Averrhoa carambola, is a tropical fruit that is yellow in color and has a star-like shape when sliced. The fruit is typically 2-6 inches (5-15cm) oval-shaped, with five to six distinct ridges running along its length.
Star Fruit: Benefits, Nutrition, and Risks - Health
网页2024年3月11日 — Star fruit (Averrhoa carambola) is a tropical fruits that is known for its star-like shape. Averrhoa carambola trees are native to Southeast Asia and are also grown in other tropical areas...
How to Eat Star Fruit to Best Enjoy Its Unique Flavor
网页2024年6月22日 — Learn how to eat star fruit to best enjoy its unique flavor and look. Find out from experts if you can eat the skin, and how to use the fruit raw, in salads, ceviches, or dipped in chocolate, as well as grilled or candied.
Star Fruit 101: Nutrition Facts and Health Benefits
网页2022年1月25日 — What Is Star Fruit? Otherwise known as carambola, the star fruit is historically a product of South-Asian countries including India, Malaysia, Nepal, and the Philippines. However, the fruit now grows around the world, including in …
Carambola: A Complete Guide To The Mysterious Star Fruit
网页2023年11月22日 — In this article, we’ll look closer at the mysterious star fruit Carambola, exploring its benefits and ways to use it. But before we dive deeper into the world of Carambola, let’s find out what it really is.
Star fruit: Benefits, nutrient profile, and how to enjoy it
网页2021年4月29日 — The fruit’s native home is Southeast Asia, where it sometimes goes by the name “carambola,” or “cane apple” in the Malay language. Nutritional profile. A medium-sized star fruit weighing 91...
Star Fruit: Beneficial, But Not for Everyone - Verywell Health
网页2024年3月21日 — Star fruit contains oxalate and caramboxin, which can be toxic for people with kidney disease, chronic pancreatitis, and other gastrointestinal disorders. Those with well-functioning kidneys can process and pass these compounds without harm.
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