Cardamom: 7 health benefits, dosage, and side effects - Medical …
网页2023年11月30日 — Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and...
What Is Cardamom and How Do You Use It? - Allrecipes
网页2023年8月17日 — Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom. The spice can be found as a whole pod, shelled whole seeds, or ground powder.
10 Health Benefits of Cardamom, Backed by Science
网页2018年8月8日 — Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.
Cardamom - Wikipedia
网页Cardamom (/ ˈkɑːrdəməm / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] . Both genera are native to the Indian subcontinent and Indonesia.
CARDAMOM - Uses, Side Effects, and More - WebMD
网页Cardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains chemicals that might kill some bacteria,...
What Is Cardamom and How Do You Cook with It? - Taste of Home
网页2019年5月29日 — What is cardamom? Part of the ginger family, cardamom is a perennial plant that produces a fruit that contains seed pods. The seeds from the triangular shaped pods can be whole or ground. The plants grows mostly in India, but it’s also cultivated in Sri Lanka, Tanzania and Guatemala. Cardamom-infused recipes vary from sweet to savory.
Cardamom Benefits, Nutrition and How to Use (Recipes) - Dr. Axe
网页2023年11月5日 — You may be surprised to learn that the common spice cardamom can help prevent bad breath, cavities, cancer and even more. Learn about its potent nutrition and many uses.
Cardamom | Origins, Taste, Uses, & Benefits | Britannica
网页2024年9月15日 — Cardamom, spice consisting of whole or ground dried fruits and seeds of Elettaria cardamomum of the ginger family. The spice has a warm, slightly pungent, and highly aromatic flavor and is popular in South Asian dishes and in Scandinavian pastries.
What Is Cardamom? Benefits and Uses of Cardamom Spice
网页2021年8月11日 — Few flavors in this world stack up to the aromatic complexity of cardamom. Nicknamed the “queen of spices,” it has the power to enliven a baked good, to provide a lush backbone to cup after cup of milky, sweet tea, and to temper heat with a mellow hint of something in bloom.
11 Evidence-Based Benefits of Cardamom - Organic Facts
网页2024年4月19日 — Cardamom helps in protecting the heart from elevated cholesterol levels & high blood pressure. It also helps manage diabetes, lower liver toxicity, & ease digestive issues. Menu