Fruits That Have the Most Protein - WebMD
网页2024年8月31日 · If dried fruits are your thing, raisins are a good bet for protein. One ounce, or about 60 of the little guys, has nearly 1 gram of protein. Snack on them with nuts, sprinkle them on your...
12 High Protein Fruits to Add to Your Diet - PureWow
网页2024年2月19日 · Here, 12 high-protein fruits* to add to your diet (plus snack pairings to sneak in even more protein). *All nutrition data sourced from the USDA. 30 High-Protein Meals That Aren’t Boring Steak and Potatoes.
Top 50 Fresh Fruit Protein Chart - Nutrition - Healthy Alyona
网页Which fresh fruits have the highest protein content and which do not? See the chart with the winners and losers in fruit protein on Healthy Alyona!
Top 10 Fruits Highest in Protein - My Food Data
网页2024年8月23日 · High protein fruits include guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches. The list below is sorted by the amount of protein contained in a one cup serving of each fruit.
Here's How Much Protein Is in These 20 Popular Fruits - Eat This …
网页2020年9月8日 · Thanks to the data from the USDA National Nutritional Database, we have collected how much protein is in 20 popular fruits, ranked from the lowest amount of protein in fruit to the highest.
17 High Protein Fruits and How to Incorporate Them Into Your Diet
网页2024年5月14日 · Discover several high-protein fruits that are easy to eat every day. Fruits that are high in protein include kiwi, avocado, and more.
Highest Protein Fruit: List of The Top 40 Richest In Protein
网页2020年7月22日 · Which fruit has the most protein? Goji berries, which are 16% protein. That equals 4 grams per 100 calorie serving. We included the dried variety in our chart since that is the most commonly consumed form in the United States.
12 Best High Protein Fruits To Eat - The Diet Chef
网页2023年10月24日 · If you're eating fruit, you might as well get some extra protein in! This list has all the best fruits high in protein, including tropical fruits, citrus fruits, and berries. See which fruits to add to your grocery list and if your favorite ones made the cut!
High Protein Vegetables and Fruit (Protein Charts) - Thinlicious
网页The best high-protein fruits and high-protein vegetables (with 14 delicious recipes). Protein and carb charts show you exactly what to eat.
Fruits Highest in Protein - myfooddata
网页Fruits Highest in Protein. 151 results. Go Ad-Free. Nutrient ranking of Fruits Highest in Protein. View this page to change filters and save or print your own food list.