Carbs in Grapefruits - FatSecret
网页The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Grapefruits is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
Is Grapefruit Keto? Carbs In Grapefruit - Wholesome Yum
网页2021年7月26日 · The average whole grapefruit (any variety) contains 32.8 grams total carbs … which means carbs in half grapefruit log at 16.4 grams. Are net carbs in grapefruit any lower? Only slightly: One whole fruit has 27.9 grams net …
The Power of Grapefruit - Benefits and More - Verywell Fit
网页2024年6月19日 · There are about 13 grams of carbs in a half grapefruit. Most of the carbohydrate comes from naturally occurring sugar (8.5g). There are also 2 grams of fiber in a half grapefruit.
Grapefruit nutrition: calories, carbs, GI, protein, fiber, fats
网页2023年10月27日 · A 100g red grapefruit comprises over 10% carbohydrates, containing 10.66g of carbs. White grapefruit is lower in carbohydrates, containing 2g fewer carbs in the same serving size.
Is Grapefruit Keto? How Many Carbs Are in Grapefruit?
网页The average grapefruit contains 26 grams of carbs and almost no fiber or fat, so you can’t have them on keto. However, if you’re a big fan of grapefruit, eating one or two slices won’t do any harm because half a grapefruit only has around 13 grams of carbs.
Carbs in Grapefruit, fresh, white - Carb Manager
网页Grapefruit, fresh, white (0.5 medium - 4" diameter) contains 10.8g total carbs, 9.4g net carbs, 0.1g fat, 0.9g protein, and 42 calories. Net Carbs. 9.4 g. Fiber. 1.1 g. Total Carbs. 10.8 g. Protein. 0.9 g. Fats. 0.1 g. 42 cals. Quantity. Serving Size. Nutritional Facts. Serving Size: 0.5 medium - 4" diameter. Serving Weight: 128g. Nutrient. Value.
Grapefruit Guide: Nutrition, Benefits, Side Effects, and More
网页Updated on February 21, 2023. Jump to More Topics. Grapefruit is chock-full of nutrients your body needs to thrive, including the powerhouse antioxidant vitamin C. Yulia Reznikov/Getty Images....
Nutrition Facts for Grapefruit - myfooddata
网页A pie chart showing the macro nutrient components for Grapefruit. This food consists of 91.2% water, 0.6% protein, 8.1% carbs, 0.1% fat, and 0% alcohol.
Grapefruit Nutrition Facts - Eat This Much
网页1 medium grapefruit (Pink and red and white, all areas, raw) contains 82 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of potassium (8% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin c (98% of your Daily Value).
Carbs in Grapefruit - Carb Manager
网页Grapefruit (1 cup, sections with juice) contains 17.3g total carbs, 14.7g net carbs, 0.2g fat, 1.3g protein, and 69 calories.