Calories in Grapefruit Juice and Nutrition Facts - FatSecret
网页2007年8月21日 · There are 94 calories in 1 cup of Grapefruit Juice. Get full nutrition facts and other common serving sizes of Grapefruit Juice including 1 fl oz and 100 g.
Grapefruit Nutrition Facts and Health Benefits - Verywell Fit
网页2024年6月19日 · One-half grapefruit, measuring approximately 3 3/4" in diameter (123g), provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and 0.2g of fat. Grapefruits are an excellent source of vitamin C and vitamin A.
10 Science-Based Benefits of Grapefruit - Healthline
网页2024年5月29日 · This low calorie, nutrient dense fruit comes with a host of health benefits. It’s high in vitamin C and antioxidants, can benefit your heart and immune system, and more. Grapefruit is a tropical...
Grapefruit Benefits - Johns Hopkins Medicine
网页Although grapefruit is mostly water, it is a very healthy food, with high levels of vitamins, minerals and nutrients. Grapefruit Nutrition. Fiber. Grapefruit, like other fruits, provides a good helping of fiber, which can help support: Heart health: Fiber-rich foods can reduce inflammation and ease high blood pressure.
Drinking Grapefruit Juice Reduces Hardening of the Arteries, …
网页2019年2月27日 · Grapefruit and Grapefruit Juice – Nutrition. When looking at the nutritional value of grapefruit, it becomes clear that grapefruit is good for your health. According to data provided by the United State Department of Agriculture, half a grapefruit (123 g) contains just 51 calories and 13 grams of carbs.
100% Grapefruit Juice Nutrition Facts - Eat This Much
网页Percent Calories. 1 cup of 100% grapefruit juice (Simply Orange) contains 90 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of potassium (6% of your Daily Value). Nutrition Facts. For 1 cup of 100% grapefruit juice. Similar Foods. 100% Juice White Grapefruit - Stop & Shop.
Grapefruit Guide: Nutrition, Benefits, Side Effects, and More
网页2023年2月21日 · Per the U.S. Department of Agriculture, a 1 cup serving of whole pink and red grapefruit sections with juice contains: Calories: 69; Total fat: 0.2 grams (g) Carbohydrates: 17 g; Dietary...
Grapefruit Juice Nutrition Facts - Eat This Much
网页1 cup of grapefruit juice (Pink, raw) contains 96 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 5% protein. This is a good source of potassium (9% of your Daily Value) and vitamin c (104% of your Daily Value).
Grapefruit: Health Benefits, Nutrients per Serving, Preparation ...
网页2023年8月31日 · Grapefruits are full of vitamins, minerals, and other nutrients and low in calories. They're popular as a breakfast food and as part of weight loss diets. They have other potential health...
11 Benefits of Grapefruit - Health
网页2023年9月10日 · Grapefruit has key nutrients like vitamin C that support your immune system. Learn more about the evidence-based benefits and risks of grapefruit.