The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
网页2023年9月27日 · This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share.
Printable Materials and Handouts - Nutrition.gov
网页Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity Guidelines. Find materials for adults, older adults, parents and kids, and during and after pregnancy.
How to Understand and Use the Nutrition Facts Label | FDA
网页Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
Basic Nutrition | Nutrition.gov
网页Basic Nutrition. Explore resources, tools, and printable materials on nutrition for healthy adults. See tips on healthy eating, vegetarian diets, and foods for athletes.
Healthy diet - World Health Organization (WHO)
网页2020年4月29日 · A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice). At least 400 g (i.e. five portions) of fruit and vegetables per day (2), excluding potatoes, sweet potatoes, cassava and other starchy roots.
Nutrition Education Resources & Materials | FDA
网页2023年9月27日 · Learn about What’s on the Nutrition Facts Label, including details on: Calories, Serving Sizes, Added Sugars, and Percent Daily Value. Industry members, read more about the changes to the ...
My Food Data - Free Nutrition Tools to Understand What You Eat
网页Search nutrition facts for over 600,000 foods. Enter ingredients to your own recipes and meals to view totals. Over 132 nutrients and micronutrients are available (free!).
Food Nutrition Facts and Free Calorie Counter | CalorieKing
网页Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.
The Basics of the Nutrition Facts Label - Academy of Nutrition …
网页2022年3月4日 · Get to know the basics of the Nutrition Facts Panel, and understand the parts and pieces, from serving size, total calories and fat to percent of Daily Values.
网页Interactive Nutrition Facts Label • October 2021 Vitamins and Minerals Chart 4 * The Daily Values are reference amounts of nutrients to consume or not to exceed each day. ** Units of...
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