The 6 Most Common Regrets People Experience - Psychology Today
网页2021年6月11日 · Research points to life's most common regrets—and suggests ways to avoid enduring regret.
How to Cope With Regret - Verywell Mind
网页2023年11月28日 · Regret is defined as an aversive emotion focused on the belief that some event from the past could have been changed in order to produce a more desirable outcome. It is a type of counterfactual thinking, which involves imagining the ways your life might have gone differently.
The most common regrets and what to do about them : Life Kit - NPR
网页2022年3月22日 · Rather than striving for a life with no regrets, Daniel H. Pink, author of The Power of Regret, suggests embracing regret and learning from it. He outlines the four most common categories of ...
Regret Definition & Meaning - Merriam-Webster
网页: to mourn the loss or death of. b. : to miss very much. 2. : to be very sorry for. regrets his mistakes. intransitive verb. : to experience regret. regretter noun. 2 of 2. noun. 1. : sorrow …
Living with Regret: 5 Tips to Cope | Psych Central
网页2023年4月24日 · If you’re experiencing uncomfortable thoughts and feelings due to regret, consider options, such as practicing forgiveness or focusing on positive aspects of your life, to help you cope ...
What Good Is Regret? | Psychology Today
网页2024年9月17日 · Key points. Regret leads to mentally replaying scenes to make sense of what may have gone wrong. The dominant emotions in regret are shame, guilt, distress, and sadness. The valley of our ...
The 10 Biggest Regrets In Life & How To Avoid Them
网页2017年10月20日 · There are many common regrets in life and below are my top ten. Five of them are most notably from Bronnie Ware , an Australian nurse who spent several years caring for patients in the last 12 weeks of their lives while recording their dying epiphanies.
How to Deal With Regret - Psychology Today
网页2024年1月4日 · Regret is a self-focused negative emotion about something that has happened or been done by us. We feel bad because we did or didn’t do something we believe we should or shouldn't have done....
How to Get Over Regrets and Move Forward - Verywell Mind
网页2022年4月13日 · Letting go of regret is important for your mental, emotional and physical health. Learn more about how regrets are harmful, the positive side of regrets, what our most intense regrets are, how to stop thinking about regrets, and ways to get over regrets and move forward.
How to Let Go of Regret (Even When It’s Hard) | SELF
网页2021年3月31日 · Whether your regrets are large—like choosing to turn down a scholarship in your senior year of high school—or involve day-to-day interactions where you’ve said something unkind, figuring out how...