Sprained ankle - Symptoms and causes - Mayo Clinic
网页2022年8月11日 · A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Most sprained ankles involve injuries to the ligaments on the outer side of the ankle. Treatment for a sprained ankle depends on the severity of the injury.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
网页2024年2月20日 · If you have a severe sprain, have a follow-up appointment 1 or 2 weeks later to make sure you’re healing well and learn whether you might need physical therapy to help with flexibility and...
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
网页2021年10月26日 · Severe sprains and fractures have similar symptoms (pain, swelling, bruising, tenderness) and are both caused by twisting or rotating your ankle, tripping or falling, or trauma to your ankle. Sprains heal faster, but it can take up to six weeks for a broken ankle to heal.
Sprained ankle - Diagnosis and treatment - Mayo Clinic
网页2022年8月11日 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician specializing in ...
Recovering from an ankle sprain - Harvard Health
网页2024年3月28日 · How to treat a sprained ankle. The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic RICE regimen — rest, ice, compression, and elevation. If you have severe pain and swelling, rest your ankle as much as possible for the first 24 to 48 hours.
Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment - WebMD
网页2023年9月11日 · An ankle sprain is a common injury caused by turning or twisting your ankle. Your symptoms depend on how much your ankle ligament is strained or torn.
Sprained Ankle - OrthoInfo - AAOS
网页Instability of the ankle, or feeling that your ankle is giving out. Symptoms of a severe sprain are similar to those of a broken bone and require prompt medical evaluation. Bruising and swelling are common signs of a sprained ankle. Symptom severity varies depending on the degree of injury to the ligaments.
Sprains - Symptoms and causes - Mayo Clinic
网页2022年10月27日 · A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.
Ankle sprain - Mayo Clinic Orthopedics & Sports Medicine
网页A sprained ankle is an injury that occurs when you roll, twist, or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
Sprained Ankle Treatment: How to Treat & Heal An Ankle Sprain - WebMD
网页2023年5月6日 · 2 min read. To help your sprained ankle heal, you’ll need to ease the pain and bring down the swelling. Make an appointment right away for any ankle sprain, mild or severe. Your doctor will...