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CHATUSPADASANA. Postura de los cuatro apoyos. elementos básicos de la postura
YouTube · NEXOYOGA · 1459 次播放 · 2020年11月2日
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Chatuspadasana (Another Bridge Pose) | Yoga thoughts…

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Incrível Yoga Poses para Crianças - YogaOrama
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CERTO x ERRADO : como fazer o chatuspadásana, a prancha!
YouTube · Fe Rengel Yoga · 6177 次播放 · 2016年10月31日
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YouTube > TheHealthpedia. in
How to perform Chatuspadasana (Four Footed Pose) in Yoga
YouTube · TheHealthpedia. in · 328 次播放 · 2018年11月24日
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youtube.com > ACADEMIA CHILENA DE YOGA
Dato Técnico Chatuspadasana Pittam
YouTube · ACADEMIA CHILENA DE YOGA · 153 次播放 · 2020年8月5日

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Chatuspadasana - YouTube
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Sánscrito: Chatur
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