Open Bodybuilding legend Dorian Yates broke down his rest and recovery approach to achieve more strength and muscle mass.

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

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WATCH THIS STORY: 6X Mr. Olympia Dorian Yates Reveals Why He Once Turned Down A Life-Changing Offer From Bodybuilding Legend Tom Platz The post Retired for Almost Four Decades Now, Bodybuilding ...