Individual foods are less important than the overall diet composition and lifestyle when it comes to successful weight loss.

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

Food may be the last thing on your mind when you’re dealing with a queasy stomach, but knowing what to eat when you have diarrhoea ... It’s probably best to take a pass on a massive cheesy ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

The body is resilient,” Dr. Timothy Yeatman said. “If diets are truly changed … results could happen in months.” ...

Keeping tabs on the best deer food is important throughout the fall, but in the late season, it’s pretty much the entire ball game. During the rut, grabbing a bite to eat was an afterthought for ...