Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help ... "Greek yogurt contains probiotics, which are healthy bacteria that ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

While drugs can be an important part of managing heart health ... t capture the complexity of food and the interaction of nutrients,” Vadiveloo says. What you eat can simultaneously control ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...