Burning 1,000 calories a day might sound like a lofty goal, but it's not as far-fetched as it seems. Whether you're an ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine ...

The result was Woman’s Own publishing a 1,000-calorie-a-day diet in 1966, she says. It’s a fact that you need to burn more calories than you’re taking in to lose weight. So, cutting calorie ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

The mothers and grandmothers of today's generation burnt well in excess of 1,000 calories a day through their domesticated lifestyle, according to the study by the woman's magazine Prima.

However, if you're only eating 1,000 calories a day and you're eating well, there may be no noticeable changes." Moores, who is a registered dietitian in St. Paul, Minn., recommends a diet similar ...

Many of the Mexican foods analyzed by CSPI were over 1,000 calories, loaded with sodium and a day or two supply of saturated fat. Not exactly the right kind of foods for WLC members. You can enjoy ...