Dr. Nishi Singh, Head of Fertility at Prime IVF, Gurugram, notes that a 12-week keto diet might provide some short-term improvements in PCOS symptoms, such as better insulin regulation, reduced ...
What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan ... the first six to 12 months after starting ...