Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

According to a Dietitian Though the Mediterranean diet doesn’t focus on calorie counting, many people who follow meal plans prefer a set daily calorie amount. We created this plan to provide 1,500 ...

At the bottom, you’ll see a notation that says that some of the information provided is based on a 2,000-calorie diet. On ...

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

Research by Leydig found that testosterone levels can spike by an average of 26% within 72 hours after administering just ...

The advert was for ManvFat Football, a programme designed to encourage men to increase their physical activity - by ...

The advert was for ManvFat Football, a programme designed to encourage blokes to get moving - playing 28-minute small-sided ...