A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day, but this range can vary. If this diet is being ...

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for ... as well as 1,500 calorie and 1,700 calorie versions. If you plan to follow ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight ... Hall starts his day with a massive 1500 calorie breakfast of salmon, five eggs cooked ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... meal ideas, and a shopping list you can take to the grocery ...

Everyone's calorie needs differ ... Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...