Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

How to reduce calories per day is a question that can easily overwhelm anyone, especially those trying to lose weight. Eating ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

Estimated daily calorie needs range from 1,600–2,400 calories for adult women and 2,000–3,200 calories for adult men. The exact amount varies depending on factors such as age, height, weight ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Below you'll find a seven-day example to kickstart your journey. Note: This meal plan, based on 1,500 calories per day, should be adjusted to reflect your gender, age, weight, and activity levels.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Editor's note: an earlier version of the video featured a soundbite from a West Point dietician that said that the cadets are provided with 1,200 to 1,500 calories per day from the mess hall.

10月19日，奇瑞举行了奇瑞汽车全球第1500万辆整车下线仪式。第1500万辆下线的车型便是奇瑞风云A9。在本次活动中，奇瑞汽车有限公司党委书记 ...