There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you're on a 2,000-calorie diet and looking to embrace the keto lifestyle, expect to fill your plate with 55-60% fat, 30-35% protein, and a mere 5-10% carbs. The idea is simple: slash the carbs, and ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny Food Co ... the recommended daily intake is around 2,000 calories a day for women and 2,500 for ...

This may be more tolerable than the well-known 5:2 diet - where followers restrict their calories to 500–to-600 a day for two days a week and then eat as normal for the remaining five days.

If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce this number to under 10%. High protein diets often provide more protein than ...

On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...