These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

With only 1 gram of sugar and 20 grams of protein per bar ... The other major ingredients on the list include a prebiotic fiber called isomalto-oligosaccharide - a vegetable-sourced sweetener ...

Registered dietitians generally don't recommend ordering fast food regularly. However, swearing off fast food completely may ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie breakfast that provides 20 grams of protein. This balanced mix supports muscle growth, heart health ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

all clocking in with *at least* five grams of protein. Fans of chocolate peanut butter cups will probably love this option that packs in 20 grams of the macro—plus a ton of rich, nutty flavor.

Pros: The dish is high in protein, low in fat (3 grams) and not all that high in sodium, especially compared to other picks on this list. Cons: Again, the fiber is lacking here. "Get veggies and a ...