Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Two tablespoons of peanut butter (7 grams) One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to ...

Registered dietitian Jamie Nadeau tells USA TODAY that she recommends getting "at least 20 grams of protein per meal for satiety," though she notes everyone has different needs. How can you adjust ...

Registered dietitian Jamie Nadeau tells USA TODAY that she recommends getting "at least 20 grams of protein per meal for satiety," though she notes everyone has different needs. If you're trying ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...