“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

According to doctors, the dose of vitamin D you need to take to produce toxic signs and symptoms varies greatly. It can occur with as little as 2,000 international units per day (IU/d) in ...

The “daily value” for vitamin D is 400 IU’s (International Units). But that level is not based on the newest ... Vitamin D supplements usually come in doses of 400 to 2000 IU’s per pill. Look for ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not ... 1000, 2,000, or 4,000 international units (IU) per day of vitamin D3 ...

The authors of the meta-study found that taking a median dose of 3,320 International Units (IU) of vitamin D per day, or around 83 micrograms, was associated with several significant ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...