You may not be paying attention to your diet. 10 white foods you need to avoid for weight loss. The 3-day cardiac diet is simple though some people do complain that it is quite restrictive.

But her diet took a toll on her health. Here's why crash dieting is not the best idea if you want to lose weight. The 3-day cardiac diet is simple though some people do complain that it is quite ...

World Heart Day ... throughout the day, promoting overall cardiovascular well-being. Read on as we share a list of heart-healthy foods you should add to your breakfast diet chart.

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

The theme for World Heart Day 2024 is “Use Heart for Action ... It can be caused by a combination of socio-economic, behavioural and environmental risk factors including High blood pressure, unhealthy ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Along with prescribed medication and regular exercise, adding specific foods to your diet can make a big difference. In celebration of World Heart Day, here are six expert-approved foods that can ...

Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...

Along with diet, exercise is often included as a standard clinical recommendation for obese patients and may improve their chances of sustained weight loss. 9 Finally, as raised by the ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...

To that end, you may find that you want to supplement your diet ... 3 in the UK, the cholesterol charity Heart UK suggests adults should have around 500mg of combined EPA and DHA per day.