The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Hunter agrees: “When I’m asked, ‘What’s the best type of diet to help you lose weight’, my reply is always the same: ‘the one you can stick to’. Cheat days can have a psychological ...

An NHS doctor has revealed three drinks that could ... Dr Rupy recommends anyone wanting to lose weight should drink psyllium husk, green tea, and infused water each day. Psyllium husk is often ...

Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen the next day ... and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich ...