These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Magnesium, especially when combined with zinc, is the perfect one-two detox combo, according to Carolyn Dean, MD, ND, a naturopath, doctor, author, and medical advisory board member for the ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

Losing weight, especially around the waistline, can be challenging. However, incorporating detox drinks into your daily ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

Hydrate All Day: Drink plenty of water throughout the day (at least 8-10 glasses). You can also sip on herbal teas like green ...

Strongman legend Eddie Hall walked fans through his massive 9,828-calorie carnivore diet and shared his body transformation.

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...

MyChef is the only meal program in the Czech Republic that prepares everything from scratch and all their desserts are sugar- and gluten-free.