After about three to four days when these reserves are exhausted ... Cutting them out, along with juice, sugary soda, and sweets, will do your diet a favour – best avoid that snack aisle on your next ...

A BEAUTY enthusiast has revealed the three ingredients she uses for a homemade juice that leaves skin glowing. Grace claimed that the orange elixir gives similar results to the anti-ageing product ...

The sardine-only diet was popularized in 2023 as a 3-day challenge, but some people extended it to weeks or months. Experts caution that limiting your diet to a single food for extended periods ...

Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

In a 2023 interview with Star Sports, he opened up about avoiding deep-fried food and eating only steamed or boiled dishes.

Embarking on a journey towards weight loss often involves exploring various dietary strategies. Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits.

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

The new partner at the law firm where Zach Williams works heard him talking about what happened to his wife. Amber Williams was 35 and seemed perfectly healthy when she felt excruciating chest pain.