Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

You don't need a specific Military Spouse Appreciation Day to make sure you acknowledge the military spouse in your life. Service members know that their spouses are the ones who keep the home ...

The three-day cancellation rule, also known as the right of rescission, is a legal right guaranteed by the Truth in Lending Act (TILA) that enables borrowers to renege on a home equity loan ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet ... dieters spend five days ...

The Jacksonville Jaguars showed support for veterans and active duty military personnel by hosting Military Appreciation Day for the Chiefs vs. Jaguars game. During the game's third quarter, the ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

This Friday, Scouts BSA Troop 425 from Lexington will honor fallen military heroes with a Memorial Day Flag Placement event at Fort Jackson National Cemetery.

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Choose from a 3-day and 4-day Disney Military Promotional Park Hopper Ticket. Whichever you choose, you can soak up the fun at both Disneyland Park and Disney California Adventure Park each day of ...

3 Day Blinds is a custom window treatment manufacturer, designer and installer. The company can custom-create blinds, shades, shutters and drapes to provide you with the window coverings for your ...