"I try to look at role models and see how they got their times. He got 43.19 seconds in the 400m from running 19.32 seconds in the 200m. "I don't think I'll ever run 19.32, but to fulfil my goal of ...

Golden Sixty’s only foray into 1,400m racing last season stands out like a sore thumb, finishing near last after starting a $2.5 favourite – an issue which concerns Ho. “Golden Sixty has ...