It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

The five-day diet ranges from 1100 calories on day one to 800 calories on days two to five, made up of foods that are plant-based, low sugar, low protein and contain a research-backed composite of ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

The article suggests five ways to detoxify the ... resulting in better digestion throughout the day. This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck ...

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

I'm making a commitment to my health and hitting the reset button ... great if you struggle to get your five-a-day. Cons of a juice cleanse - from someone who's done a few Juice cleanses aren ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. 👋 Welcome to 5 Things PM! Marijuana has come a long way ...