simple changes in diet can improve symptoms such as joint pain or swelling and lower risk of developing forms of arthritis. Let’s take a look at 5 inflammatory foods that may trigger arthritis ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

High sodium content can increase the risk of autoimmune diseases, high blood pressure leading to RA and other chronic diseases. Try herbs and spices instead for flavouring ...

but all sweeteners used in the UK must be approved for safety before they are used in food and drink. Nutritionist Rohini Bajekal says alcohol can be one of the worst lifestyle choices for our gut ...

How does the food you eat affect ... single link between diet and arthritis is your weight. Being overweight puts an extra burden on the weight-bearing joints (back, hips, knees, ankles and feet) when ...

which foods the experts say are the worst when it comes to keeping your heart healthy. Cholesterol is a waxy, fatlike substance found in all the cells throughout the body. Contrary to what you may ...

Spicy foods may cause heartburn and acid reflux, making it harder to fall asleep. The acidity of spicy foods can irritate the digestive tract, causing discomfort and indigestion. Sugary foods ...

Warming or cooling your joints is an easy way to get relief from PsA. Here’s when to turn the temp up, and when to turn it down.

for example something like a saltine cracker, or white bread, or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in ...

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The country’s invasion by Russia caused damage to Ukrainian crop production lands and irrigation systems, resulting in shocks to global grain markets and threatening food security in regions ...