According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

This article will help you understand the basics of nutrition over 50 so you can make informed decisions about what foods are best for your ... Focusing on eating both fruits and vegetables in a ...

Hair loss, thinning, shedding and weaker tresses can be caused by a variety of factors, including a deficiency of essential ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your ...

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

There's a strong reason for that. "Soda and other soft drinks have tons of added sugar," Dr. Karishma Patwa, MD, a ...

The disorder causes a fear of the act or sensation of eating certain foods. Nature Mental Health, a UK Biobank, also found ...