1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

The recommended daily allowance of vitamin D for all adults is 15 micrograms (mcg) or 600 international ... for anyone with ...

Just keep in mind that one serving contains only 12.5 micrograms (mcg), or 500 international units (IU), of vitamin D. That’s 63% of the DV for vitamin D, which may not be enough for some people.

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

used epidemiologic data to argue for increasing the average serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 µg ...

Doses of fluticasone propionate inhalation powder 50 and 100 mcg twice daily significantly improved FEV1 (15% and 18% change from baseline at Endpoint, respectively) compared with placebo (7% change).

Shaquille O'Neal dominates with 40 points and 24 rebounds as the LA Lakers to defeat the Indiana Pacers and Jalen Rose, 30 points, 104-111 in Game 2 of the 2000 NBA Finals. 100-91, Pacers 2000 ...

Wind数据显示，截至10月10日，场内跟踪科创板指数的ETF产品共有85之，合计规模为3273.98亿元，其中仅跟踪科创50指数的产品合计规模就突破了2000亿元 ...

four-stroke engine´s cutting-edge technology guarantees a smooter ride and low fuel consumption. The Vespa ET4 50 applies the most advanced technology to a truly legendary vehicle.

Gurgaon: MCG has taken strict action against people illegally disposing of waste on roads, green belts, and public spaces. Since the declaration of a solid waste exigency in mid-June, the civic ...

I write about money. I’ve been reviewing tax software and services as a freelancer for PCMag since 1993. Along the way, I took on reviews of other types of business and personal finance technology.