So this week’s dinner plan is full of easy three-step dinners that are all around 500 calories. Let’s dig in! Sunday: Copycat Olive Garden Pasta e Fagioli Monday: 20-Minute Creamy Tomato Salmon ...

These dinners are easy to make and sure to satisfy ... single pan (whether a sheet pan or a skillet) and contain around 500 ...

This deliciously retro salad incorporates chicken, Blue cheese, and cooked barley for a satisfying meal that still clocks in at under 500 calories. Steak? Yes please. Opt for a leaner cut ...

Their 6-inch roast beef sandwich is 590 calories and has 45 grams of protein. Throw on some avocado or guacamole to add some extra healthy fats, and you've got yourself a balanced meal. Boost this ...

and they're under 500 calories. Chopped salads are a great lunch option for vegetarians looking for a nutritious meal, Brondo said. To prepare the salad, finely chop as much cucumber, tomato ...

“Out of all of the meal kits I’ve tried ... Stuffed Bell Peppers with Ground Turkey and Black Beans (37 carbs, 500 calories) “While it isn’t cheap, I think Sunbasket offers the highest ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's calorie needs differ, so use our handy calculator to find out how ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

Stedi Meals come in three calorie-counted sizes with Lean between 350-500, Balanced between 500-650 and Gain between 650-800 ...

At 698 calories, the meal can more than suffice for dinner at the end of a sub-2,000 calorie day. That includes some modest breakfast, a protein supplement and a 500-calorie frozen meal microwaved ...