It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Aim for 7-9 hours of quality sleep each night. Adequate rest helps your skin repair and regenerate, giving you a refreshed ...

Put down the juice cleanse and do this ... do their job automatically with no days off. “The liver, kidneys, lungs, lymphatic system, colon, and even skin play a role in regular body detoxing,” ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

While genetics may play a significant role, other contributing factors, such as hormone levels, stress, diet, and the ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Our eye health declines with time and various factors come into play. The traditional Indian medical science of Ayurveda ...

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

A WOMAN has claimed that her 90-year-old grandmother legitimately defies biology. Sarah Grande, a content creator from the US ...

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.