We’ve lined up low-prep dinners to make this week ... of avocado and cod make these fish tacos high in protein and healthy fats. They are filling and oh-so-easy to make. Whip these up in ...

Breakfast: Slow Cooker Breakfast Sweet Potatoes Lunch: Cottage Cheese Toast With Tomato Dinner: Tuna Macaroni Salad with Balsamic Vinaigrette Snack of choice ...

If there's a food you prefer over something on the menu, simply swap it out in a comparable portion size. The Mediterranean ...

In this 7-day simple meal plan for healthy blood pressure ... Omit almond butter at P.M. snack and omit quinoa at dinner.

TUESDAY (Meatless) Couscous with Roasted Vegetables (see recipe) makes a fine no-meat dinner. Add a mixed green ... ash-covered charcoal 8-10 minutes (or 7-9 minutes on a preheated gas grill).

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Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Whether you call it supper, dinner, or tea - your evening meal is often the biggest, especially after a long hard day at work where you've slowly built up the appetite of a horse. While certain ...

Thanksgiving (Thursday, November 28) marks the official kickoff of the holiday season, uniting friends and family to ...