Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Here are seven health benefits of drinking water and how much you need to drink each day. 1. Can help with weight ... t enough to ensure healthy skin, as diet and genetics will also play a role.

Here's how to try a flexitarian diet with a 7-day meal plan as well as more on the benefits you may reap from following it. What to eat and drink on the flexitarian diet A flexitarian diet ...