During pregnancy and breastfeeding, the need increases to 200 mcg per day. Iodine consumption norms for children are as ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

According to GAIN, around 1 in 3 people worldwide suffer from malnutrition and 1 in 5 deaths can be linked to poor diets. Nearly half (45%) of all deaths among children under 5 are linked to ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

More than 5 billion people don’t consume enough iodine, vitamin E or calcium, found the study published August 29 ... Here’s a list of why the seven nutrients with the lowest global intake are ...

Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate ...

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

ObjectiveThis study aims to explore the correlation between patients with Hashimoto’s thyroiditis and food ...

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

First up is Pineal Guard. From what I’ve gathered, Pineal Guard is designed to act as a protective shield for the pineal ...