Lightly shape into four 1/2-inch-thick patties. Grill over ash-covered charcoal 8-10 minutes (or 7-9 minutes on a preheated gas grill). Turn occasionally. Top with your favorite cheese.

In this seven-day meal plan, you’ll find a wide array of ... Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

For nearly 20 years, Chadner Navarro has written and edited content about travel, food, fashion, design, and culture for ...

I took my first cruise a little over 15 years ago, a four night cruise to The Bahamas on Norwegian Sky from PortMiami. I couldn't say no to a four night ...

Fine Print: Sunday to Thursday, 12:00 PM - 4:00 PM. One of the city’s top sushi spots offers an efficient and affordable ...

In 1999, Leo Limeta was working at Panchitos in Terra Linda when Pancho and Yolanda Aceves, the couple who had owned it since ...

We all know Subway is a hugely popular sandwich shop. You might be surprised at some of the menu items developed of the years ...

Cook noodles according to directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are softened; drain and return to pot. Add chicken, stir-fry sauce and oranges with juice ...