Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

The second stage of the plan involves intermittent fasting, restricting calories to 800 a day for two days of the week, then eating a healthy, low carb Mediterranean diet for the other five days.

Prof Valter Longo created the the five-day diet valterlongo.com The five-day diet ranges from 1100 calories on day one to 800 calories on ... loss of 7-11lbs over 10 weeks.

in weight after an NHS diet trial that saw her eating just 800 calories a day. Shop worker Pat Andrews, 58, from Chirk, near Wrexham, said the eight-week diet had transformed her life. About 60 ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories ... been on the diet for 12 weeks, whichever ...

Thousands of people with type 2 diabetes in England are to be prescribed a very low-calorie diet in the hope of reversing their condition. Under the pilot they will be restricted to 800 calories a ...

On a 2,000-calorie diet, a keto diet will typically be composed ... Courgette means spaghetti bolognese is back on the menu. Simply put it through the mandolin and take the "spaghetti" to a ...

It's been a long week, and you're looking forward to happy hour. But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers.

You can lose weight simply by replacing high-density foods with high-volume, low-density foods like fruits and vegetables, according to a study Rolls presented last week at a meeting of the North ...

Primetime Channel 4 show Lose a Stone in 21 Days with Michael Mosley has claimed that it can teach viewers how to lose a stone in about three weeks ... an 800 calorie per day diet, not far ...

Almost any weight-loss diet ... 500 calories per day. However, 500 calories may be too many for someone who has less weight to lose. Aiming for a steady weight loss of 1 to 2 pounds per week ...