A one-ounce serving of 70-85% dark chocolate provides 3. ... However, it’s important to note that, even though dark chocolate ...

“Chocolate could say it’s 75%, 85% cocoa or chocolate solids ... white chocolate has almost none of the health benefits of cocoa, lower-sugar dark chocolate has certain blood benefits.

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...

The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

and to understand whether there’s an optimal amount and frequency of dark chocolate consumption that’s necessary to produce health benefits. One large study assigned people to take a daily ...

This bar has a high cocoa content (85 per cent) and is one of the ... “Although it’s higher in fat (50g), the health benefits of dark chocolate, such as polyphenols, are amplified with such ...