An uncomfortable and upset stomach can frequently result in discomfort, bloating, nausea, or diarrhea. Numerous things, including dyspepsia, intolerances to certain foods, stress, or infections, might ...

Massaging the abdomen in a specific pattern can promote bowel movement and relieve bloating; gentle pressure is key during ...

Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

Watermelon is a hydrating and refreshing fruit but is it advisable to eat if you have Irritable Bowel Syndrome IBS ...

Shop VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix, which helps debloat and soothe the stomach.