Massaging the abdomen in a specific pattern can promote bowel movement and relieve bloating; gentle pressure is key during ...
Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...
You’re gonna need a bigger bloat. Fortunately, yoga instructor Emily Mouu has a video guide for people who regularly suffer ...
In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...
IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...
Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...
Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...
Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...
Shop VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix, which helps debloat and soothe the stomach.
"Ovarian cancer is becoming more and more common compared to what we used to see," begins Dr. Sankar Srinivasan, Senior ...