You’re gonna need a bigger bloat. Fortunately, yoga instructor Emily Mouu has a video guide for people who regularly suffer ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Many Kenyans experiencing constant stomachaches and diarrhoea may have irritable bowel syndrome (IBS) yet they do not know. Dr Okanga Oranga, a consultant gastroenterologist in Nairobi, defines IBS as ...

It’s a simple step you can incorporate into your routine to support your digestive health and prevent stomach ... Pills for Women is a quality product that can help alleviate bloating and ...

Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and probiotics. Experts recommend lifestyle changes like regular exercise ...

In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis —used in many probiotic products, ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

It’s that time of the month again. Every person with a uterus understands this. Many women and girls struggle monthly with abdominal pains, bloating, PMS, and the many other various side effects of ...

It is hoped that the world’s first vaccine for ovarian cancer could one day eliminate the disease. Here the PA news agency answers questions on what is known about the jab so far. – What is ovarian ...