Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is back pain when ...

Do you wake up with aches and pains as soon as you wake up? It is not uncommon for some to experience muscle stiffness and ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

Daily living throws a lot our way that takes a toll on our bodies over time. From sprained ankles to pulled muscles and ...