Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

From weight loss to gut health support, experts agree apple cider vinegar (ACV) can benefit your body and health in many ways.

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

Apple Cider Vinegar On Empty Stomach For Diabetes Patients: Here Are The Top 7 Ways In Which Drinking ACV Can Help Lower Blood Sugar Levels Naturally. Apple Cider Vinegar For Managing Diabetes ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Research doesn’t support the use of apple cider vinegar to treat dandruff. But, anecdotal evidence suggests that it may have some benefits for your scalp skin. Proponents of apple cider vinegar ...

What is the best time to drink apple cider vinegar? The best time to take apple cider vinegar is empty stomach; however, if there is any issue of acidity then take it before lunch. Remember to ...